Stop Smoking
Ready to Stop Smoking?
Hypnosis can help you reach your goal!
If you are ready to quit smoking, it can be easier than you think. The use of hypnosis helps you understand and release the illusion that you can only manage your life by using cigarettes or tobacco. Hypnosis can help you create healthier habits and understand that you can manage your life in a new way.
What do you need to do?
The most important thing for you to do is understand if you are ready, then it can happen. It will take effort on your part. If you really want it, we will help you get there.
Rene Brent Hypnosis is very excited to help you use the power of your inner mind and take back your power. You do it, no one can do it for you.
Why stop smoking using Hypnosis?
Hypnosis can be a powerful tool to strengthen your motivation and dissolve the hold that your current "smoking triggers" can have over you.
Together, we explore examples of when you feel "it's time to smoke." Eliminating those triggers takes smoking out of the "I just found myself with a cigarette in my hand" category and into the category of a healthy conscious choice.
While in hypnosis, we utilize powerful positive suggestions that will decrease or even eliminate cravings and weight gain. We also teach you stress reduction techniques to help you get through the transition. There is no need to create chaos in your life while you are becoming a nonsmoker.
What can you expect in the first session?
We spend time discussing why you want to quit and when you find yourself smoking. You will have time to discuss concerns regarding the process and what to expect. We review stresses in your life and learn effective coping techniques.
When you feel comfortable, then the hypnosis begins.
Rene will record the entire personalized hypnotic session and send you a download for the MP3 file or take home the CD. You will leave the session feeling hopeful, calm and relaxed. This work will motivate you and excited that you are choosing health and saving money as you do it!
How soon do you see results?
Results may be seen after the first 90 minute session. A three session protocal is encouraged in order to help you live confidently as a nonsmoker. We feel so strongly about helping you live a healthy lifestyle that we give discounts for three sessions as well as a free 60 min follow up session within 6 months if cravings and urges return.