Stress is unfortunately not unexpected.  At some point in our lives stress rears its ugly head and manifests itself in many shapes and forms.  Unless we acknowledge it and understand how to deal with it stress can have many negative effects on our physical and emotional health.  So what do we do about this and how do we handle it?  Rene did a fabulous job of introducing my staff to many simple techniques that can be used throughout the day and relaxation exercises that will encourage a restful sleep.  Rene took a group of 50 teachers through an exercise that actually put us in a state of calm that sent us home with peace in our hearts and tools for the future.

The thought of hypnosis scared me at first. Boy was I wrong. Rene blessed me greatly by showing me just how powerful my mind is and just how powerful I can be in controlling my own mind through hypnosis. When you are hypnotized, the only person in charge is you!! But what it does is help you focus on parts of your mind that are like power houses for your body. Your body responds to YOU, not someone else. And learning how to tap into this through hypnosis could be one of the most powerful things you will ever learn in life. So don’t be afraid to try. Rene is trustworthy and is excellent at what she does. She is a true gift! Don’t be afraid to receive what she has to offer.

I was a child when I lost my father, almost forty years ago. Until meeting Rene, I had no idea how that tragic unexpected loss at a young age had a residual effect on me for over four decades. Her work with me was life changing and honestly, mind blowing! I would highly recommend Rene if you have experienced a loss. Even if it has been years, it may have an impact on reaching your goals.

When I first started to work with Rene I was having trouble sleeping for more than 7 years. It was affecting every aspect of my life. Rene Tought me many skills to help ease my mind through the day. I feel calmer. After my work with her, I am sleeping so much better and feel so more excited and energitic in my day.

I’m not smoking anymore and haven’t picked up a cigarette since our first session. I never thought I could quit, but your hypnotic suggestions really worked for me.