Hypnosis is used as a tool to bypass conscious thought and reach the subconscious mind. When in this state of relaxation,it allows you to recognize and acknowledge beliefs you carry and make effective changes.
As a highly trained Hypnotherapist, Rene will use several different deep relaxation techniques to guide you to a natural relaxed state of mind. Standard induction into hypnosis may last up to 30 minutes while a entire complete session can last up to 2 hrs.
While in hypnosis; positive suggestions, affirmations and visualizations will be used to address previously discussed issues. You will never lose consciousness and you are always in control. While in a trance, no one can make you say or do something you do not want to do.